Narrative Health.
A part of your story…
Psychology in person at Meadows Medical Centre, Mullumbimby or Telehealth.
Narrative Health was built on the belief that every person’s life is a story that is still unfolding. Our role is to walk alongside you as part of that story, helping you better understand the challenges you are facing and supporting you to move toward the life you want to live.
We provide evidence-informed psychological therapy and assessment services for adolescents and adults, working with both mild to moderate concerns and more complex mental health concerns.
Narrative Health welcomes individuals from all backgrounds and aims to provide a safe, inclusive and respectful environment for everyone, including LGBTQI+ individuals, people of diverse cultural backgrounds, and people living with disability. Our work is also weight-inclusive and non-judgemental, recognising that health and wellbeing can look different for everyone.
We offer both in-person and telehealth appointments.
What We Offer
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We provide individual therapy for adolescents and adults experiencing a range of emotional, behavioural and psychological difficulties.
Therapy can support you to:
better understand patterns in thoughts, emotions and behaviour
develop practical strategies for managing distress
work through difficult life experiences
improve relationships and communication
move toward meaningful and valued life goals
Sessions are collaborative and tailored to your individual needs and circumstances.
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We also provide comprehensive psychological and diagnostic assessments for all ages.
Assessments may assist with:
Understanding cognitive functioning and relevant diagnoses, such as intellectual disability
Identifying ADHD
Identifying Autism
Identifying Learning disorders
Understanding personality and identifying personality disorders
Assessments can help individuals, families, and other professionals better understand strengths, challenges, and appropriate supports.
What We Can Help With
We work with a wide range of mental health concerns, including:
Anxiety, Worry & Panic
Anxiety is normal - until it isn't. When worry is constant, fear starts shaping the choices you make, or panic arrives without warning, it may be worth seeking support. Read more…
Trauma and Stressor-Related Concerns
Difficult or frightening experiences can affect how we feel, think and relate to others - sometimes long after the event itself. This includes everything from a single traumatic incident to the effects of prolonged stress over time. Read more…
Moral Injury
Moral injury is the distress that follows being part of, witnessing, or failing to prevent something that goes against your values. It is particularly common among veterans, police, and emergency workers. Read more…
Low Mood & Depression
Depression, persistent low mood and mood regulation difficulties are among the most common reasons people seek psychological support. Read more…
Sleep and Insomnia
Poor sleep affects everything - mood, concentration, physical health, relationships. When sleep difficulties are persistent and getting in the way of daily life, psychological treatment can make a real difference. Read more…
Eating Related Difficulties
Eating concerns affect people of all genders, ages and body types. They are serious conditions - and serious concerns that fall short of a formal diagnosis are also worth addressing. Read more…
Personality Difficulties and Emotion Regulation
Some difficulties have been present for most of a person's life - patterns in how they feel, relate to others, or see themselves that cause ongoing distress. These difficulties are complex, but they do respond to the right kind of support. Read more…
Referrals and Funding Options
We accept referrals from:
Mental Health Care Plans (Medicare)
WorkCover/Motor Accident Scheme/SIRA
Department of Veterans’ Affairs (DVA)
Private health insurance
Private clients
Referrals are welcomed from clients themselves, GPs, psychiatrists, paediatricians allied health professionals, schools, and community services.